Healthy Life

In my country in the week i always eat healthy food because my mom love lettuce whit chicken or tomato with  tuna but in the weekend sometime because when  my family go to the restaurant i eat pizza or french fries  but here in U.S.A is impossible eat the same than in my country  because i think than here the healthy food is more expensive than fast food.

i know that if you want have healthy life you need go to the gim or do some exercise but in my case i don't do any exercise only sleep , walk and rarely run with my father.  

i think that depend the king of  person because if you like practise deport you can fight with the strees run or going to gym  , but in my case i prefer combat the strees listening music , screaming , crying or laughing .